{"id":7002,"date":"2016-06-25T21:55:12","date_gmt":"2016-06-25T12:55:12","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=7002"},"modified":"2016-06-25T21:55:12","modified_gmt":"2016-06-25T12:55:12","slug":"%e8%b8%8a%e3%82%8d%e3%81%a3%e8%8c%b6%e3%83%bb%e8%a5%bf%e5%b0%be%e7%b7%b4%e7%bf%92%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=7002","title":{"rendered":"\u8e0a\u308d\u3063\u8336\u30fb\u897f\u5c3e!!\u7df4\u7fd2\u4f1a"},"content":{"rendered":"<p>\u4eca\u65e5\u304b\u30897\u670817\u65e5\uff08\u65e5\uff09\u306b\u884c\u308f\u308c\u308b<\/p>\n<p>\u300e\u8e0a\u308d\u3063\u8336\u30fb\u897f\u5c3e!!\u300f\u306b\u5411\u3051\u3066\u306e\u7df4\u7fd2\u4f1a\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3046\u3061\u308f\u3092\u4e21\u624b\u306b\u6301\u3063\u3066\u300c\u30d1\u30eb\u897f\u65cb\u98a8\u5dfb\u304d\u8d77\u3053\u305b\uff01\u300d\u3068<\/p>\n<p>\u58f0\u3082\u51fa\u3057\u3001\u5143\u6c17\u4e00\u676f\u8e0a\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p>\u4e2d\u306b\u306f\u3082\u3046\u8e0a\u308a\u3092\u5168\u90e8\u899a\u3048\u3066\u3044\u308b\u5b50\u3082\uff01\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5891\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_5891\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/06\/IMG_5891.jpg\" width=\"321\" height=\"203\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5892\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_5892\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/06\/IMG_5892.jpg\" width=\"324\" height=\"203\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5897\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_5897\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/06\/IMG_5897.jpg\" width=\"328\" height=\"184\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5909\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_5909\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/06\/IMG_5909.jpg\" width=\"365\" height=\"217\"><\/p>\n<p>\u3055\u3042\u3001\u672c\u756a\u306b\u5411\u3051\u3066\u3082\u3063\u3068\u3082\u3063\u3068\u7df4\u7fd2\u3059\u308b\u305e\u30fc\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u304b\u30897\u670817\u65e5\uff08\u65e5\uff09\u306b\u884c\u308f\u308c\u308b \u300e\u8e0a\u308d\u3063\u8336\u30fb\u897f\u5c3e!!\u300f\u306b\u5411\u3051\u3066\u306e\u7df4\u7fd2\u4f1a\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002 \u3046\u3061\u308f\u3092\u4e21\u624b\u306b\u6301\u3063\u3066\u300c\u30d1\u30eb\u897f\u65cb\u98a8\u5dfb\u304d\u8d77\u3053\u305b\uff01\u300d\u3068 \u58f0\u3082\u51fa\u3057\u3001\u5143\u6c17\u4e00\u676f\u8e0a\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01 \u4e2d\u306b\u306f\u3082\u3046\u8e0a\u308a\u3092\u5168\u90e8\u899a\u3048\u3066\u3044\u308b\u5b50\u3082\uff01 &hellip; 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