{"id":6307,"date":"2016-01-30T21:11:12","date_gmt":"2016-01-30T12:11:12","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=6307"},"modified":"2016-01-30T21:11:12","modified_gmt":"2016-01-30T12:11:12","slug":"%e6%b5%9c%e5%90%8d%e6%b9%be%e9%95%b7%e6%b0%b4%e8%b7%af%e5%a4%a7%e4%bc%9a-2","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=6307","title":{"rendered":"\u6d5c\u540d\u6e7e\u9577\u6c34\u8def\u5927\u4f1a"},"content":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u59cb\u307e\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>\u6d5c\u540d\u6e7e\u9577\u6c34\u8def\u5927\u4f1a\u3002\u6d5c\u677e\u5e02\u7dcf\u5408\u6c34\u6cf3\u5834\u3067<\/p>\n<p>\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4eca\u5e74\u521d\u306e\u9577\u6c34\u8def\u5927\u4f1a\u3067\u3059\u3002<\/p>\n<p>\u30d9\u30b9\u30c8\u7387\u3082\u307e\u305a\u307e\u305a\u3067\u3059\u304c\u3001\u3084\u3063\u3071\u308a<\/p>\n<p>\u7df4\u7fd2\u306e\u69d8\u5b50\u901a\u308a\u306e\u30bf\u30a4\u30e0\u3067\u3059\uff01\uff01<\/p>\n<p>\u3053\u3053\u3067\u3057\u3063\u304b\u308a\u3068\u826f\u3044\u304d\u3063\u304b\u3051\u3092\u4f5c\u308a\u3001<\/p>\n<p>2\u6708.3\u6708.4\u6708\u3068\u5927\u304d\u306a\u5927\u4f1a\u306b\u5411\u304b\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u3042\u3057\u305f\u306f\uff12\u65e5\u76ee\uff01\u3057\u3063\u304b\u308a\u3068\u6e96\u5099\u3092\u3057<\/p>\n<p>\u826f\u3044\u30ec\u30fc\u30b9\u3092\u671f\u5f85\u3057\u3066\u3044\u307e\u3059\u3001<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/01\/IMG_4605.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2016\/01\/IMG_4605.jpg\" title=\"\" class=\"size-medium\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u59cb\u307e\u308a\u307e\u3057\u305f\uff01 \u6d5c\u540d\u6e7e\u9577\u6c34\u8def\u5927\u4f1a\u3002\u6d5c\u677e\u5e02\u7dcf\u5408\u6c34\u6cf3\u5834\u3067 \u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4eca\u5e74\u521d\u306e\u9577\u6c34\u8def\u5927\u4f1a\u3067\u3059\u3002 \u30d9\u30b9\u30c8\u7387\u3082\u307e\u305a\u307e\u305a\u3067\u3059\u304c\u3001\u3084\u3063\u3071\u308a \u7df4\u7fd2\u306e\u69d8\u5b50\u901a\u308a\u306e\u30bf\u30a4\u30e0\u3067\u3059\uff01\uff01 \u3053\u3053\u3067\u3057\u3063\u304b\u308a\u3068\u826f\u3044\u304d\u3063\u304b\u3051\u3092\u4f5c\u308a\u3001 2\u6708.3\u6708 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=6307\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6307","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6307"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6307\/revisions"}],"predecessor-version":[{"id":6308,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/6307\/revisions\/6308"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}