{"id":4975,"date":"2015-05-06T23:50:03","date_gmt":"2015-05-06T14:50:03","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=4975"},"modified":"2015-05-06T23:50:03","modified_gmt":"2015-05-06T14:50:03","slug":"%e5%ae%9a%e6%9c%9f%e6%b0%b4%e6%b3%b3%e8%a8%98%e9%8c%b2%e4%bc%9a%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=4975","title":{"rendered":"\u5b9a\u671f\u6c34\u6cf3\u8a18\u9332\u4f1a\u7d50\u679c"},"content":{"rendered":"<p>\u30a2\u30c9\u30d0\u30f3\u30b9\u30b3\u30fc\u30b9\u30674\u670827\u65e5\uff5e5\u67082\u65e5\u306b\u958b\u50ac\u3057\u305f<\/p>\n<p>\u300e\u5b9a\u671f\u6c34\u6cf3\u8a18\u9332\u4f1a\u300f\u306e\u7d50\u679c\u3092\u30ae\u30e3\u30e9\u30ea\u30fc\u306b\u3042\u308b<\/p>\n<p>\u30b3\u30eb\u30af\u30dc\u30fc\u30c9\u306b\u8cbc\u308a\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u81ea\u5206\u306e\u30bf\u30a4\u30e0\u3092\u518d\u78ba\u8a8d\u3057\u305f\u308a\u3001\u4ed6\u306e\u5b50\u304c\u4f55\u79d2\u3067\u6cf3\u3044\u3060\u306e\u304b\u3092<\/p>\n<p>\u898b\u3066\u3082\u3089\u3044\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p> <a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/05\/IMG_4105.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4105\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_4105\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/05\/IMG_4105_thumb.jpg\" width=\"244\" height=\"184\"><\/a> <\/p>\n<p>&nbsp;<\/p>\n<p>\u6708\u66dc\u65e5\u304b\u3089\u306f\u5927\u4f1a\u65b0\u8a18\u9332\u30fb\u5165\u8cde\u8005\u306e\u8868\u5f70\u5f0f\u3082\u5404\u66dc\u65e5\u3067<\/p>\n<p>\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u697d\u3057\u307f\u306b\u304a\u5f85\u3061\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30c9\u30d0\u30f3\u30b9\u30b3\u30fc\u30b9\u30674\u670827\u65e5\uff5e5\u67082\u65e5\u306b\u958b\u50ac\u3057\u305f \u300e\u5b9a\u671f\u6c34\u6cf3\u8a18\u9332\u4f1a\u300f\u306e\u7d50\u679c\u3092\u30ae\u30e3\u30e9\u30ea\u30fc\u306b\u3042\u308b \u30b3\u30eb\u30af\u30dc\u30fc\u30c9\u306b\u8cbc\u308a\u51fa\u3057\u307e\u3057\u305f\u3002 \u81ea\u5206\u306e\u30bf\u30a4\u30e0\u3092\u518d\u78ba\u8a8d\u3057\u305f\u308a\u3001\u4ed6\u306e\u5b50\u304c\u4f55\u79d2\u3067\u6cf3\u3044\u3060\u306e\u304b\u3092 \u898b\u3066\u3082\u3089\u3044\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 &#038;nbsp &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=4975\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4975","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4975"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4975\/revisions"}],"predecessor-version":[{"id":4976,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4975\/revisions\/4976"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}