{"id":4786,"date":"2015-03-29T11:22:46","date_gmt":"2015-03-29T02:22:46","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=4786"},"modified":"2015-03-29T11:22:46","modified_gmt":"2015-03-29T02:22:46","slug":"%e3%82%b9%e3%82%ad%e3%83%bc2%e8%a1%8c%e7%a8%8b%e7%9b%ae%e5%87%ba%e7%99%ba%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=4786","title":{"rendered":"\u30b9\u30ad\u30fc2\u884c\u7a0b\u76ee\u51fa\u767a\uff01"},"content":{"rendered":"<p>\u4eca\u65e5\u671d\u65e9\u304f\u304b\u3089\u51fa\u767a\u3057\u3066\u3001\u767d\u99ac\u3078\u5411\u304b\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b9\u30ad\u30fc\u5834\u306f\u307e\u3060\u96ea\u304c\u3044\u3063\u3071\u3044\uff01<\/p>\n<p>3\u65e5\u9593\u6625\u306e\u30b9\u30ad\u30fc\u3092\u697d\u3057\u3093\u3067\u6765\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" alt=\"\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/03\/IMG_0160.jpg\" title=\"\" class=\"size-custom\">&nbsp;<span style=\"line-height: 28px\">&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/03\/IMG_0158.jpg\" alt=\"\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u671d\u65e9\u304f\u304b\u3089\u51fa\u767a\u3057\u3066\u3001\u767d\u99ac\u3078\u5411\u304b\u3044\u307e\u3057\u305f\u3002 \u30b9\u30ad\u30fc\u5834\u306f\u307e\u3060\u96ea\u304c\u3044\u3063\u3071\u3044\uff01 3\u65e5\u9593\u6625\u306e\u30b9\u30ad\u30fc\u3092\u697d\u3057\u3093\u3067\u6765\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01 &nbsp;&nbsp;&nbsp; &nbsp;<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4786","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4786"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4786\/revisions"}],"predecessor-version":[{"id":4787,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4786\/revisions\/4787"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}