{"id":4402,"date":"2015-01-10T23:04:35","date_gmt":"2015-01-10T14:04:35","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=4402"},"modified":"2015-01-10T23:04:35","modified_gmt":"2015-01-10T14:04:35","slug":"%e8%a1%a8%e5%bd%b0%e6%a3%9a","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=4402","title":{"rendered":"\u8868\u5f70\u68da"},"content":{"rendered":"<p>\u30a2\u30a4\u30b9\uff22\uff2f\uff38\u306e\u4e0a\u306b\u68da\u3092\u4f5c\u3063\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u9078\u624b\u30b3\u30fc\u30b9\u306e\u6d3b\u8e8d\u304c\u4eca\u5f8c\u3053\u306e\u68da\u3092\u3055\u3089\u306b\u76db\u308a\u4e0a\u3052\u3066\u304f\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\uff01<\/p>\n<p>\u3068\u308a\u3042\u3048\u305a\u30ec\u30a4\u30a2\u30a6\u30c8\u3057\u3066\u307f\u307e\u3057\u305f\uff01\u3082\u3063\u3068\u3082\u3063\u3068\u8cde\u72b6\u3084\u30e1\u30c0\u30eb\u3067\u3044\u3063\u3071\u3044\u306b<\/p>\n<p>\u3057\u305f\u3044\u3067\u3059\u306d\uff01\u9078\u624b\u306e\u7686\u3055\u3093\uff01\u304c\u3093\u3070\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/01\/IMG_3958.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_3958\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_3958\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2015\/01\/IMG_3958_thumb.jpg\" width=\"355\" height=\"267\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30a4\u30b9\uff22\uff2f\uff38\u306e\u4e0a\u306b\u68da\u3092\u4f5c\u3063\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002 \u9078\u624b\u30b3\u30fc\u30b9\u306e\u6d3b\u8e8d\u304c\u4eca\u5f8c\u3053\u306e\u68da\u3092\u3055\u3089\u306b\u76db\u308a\u4e0a\u3052\u3066\u304f\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\uff01 \u3068\u308a\u3042\u3048\u305a\u30ec\u30a4\u30a2\u30a6\u30c8\u3057\u3066\u307f\u307e\u3057\u305f\uff01\u3082\u3063\u3068\u3082\u3063\u3068\u8cde\u72b6\u3084\u30e1\u30c0\u30eb\u3067\u3044\u3063\u3071\u3044\u306b \u3057\u305f\u3044\u3067\u3059\u306d\uff01\u9078\u624b\u306e\u7686\u3055\u3093\uff01\u304c\u3093\u3070 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=4402\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4402","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4402"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4402\/revisions"}],"predecessor-version":[{"id":4403,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/4402\/revisions\/4403"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}