{"id":3681,"date":"2014-08-17T20:16:31","date_gmt":"2014-08-17T11:16:31","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=3681"},"modified":"2014-08-20T00:41:29","modified_gmt":"2014-08-19T15:41:29","slug":"%e3%82%a4%e3%83%b3%e3%82%bf%e3%83%bc%e3%83%8f%e3%82%a4%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=3681","title":{"rendered":"\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4   \u30b9\u30bf\u30fc\u30c8"},"content":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u8a00\u308f\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7af6\u6cf3\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<br \/>\n\u5343\u8449\u770c\u3067\u884c\u308f\u308c\u308b\u3053\u306e\u5927\u4f1a\u3082\u521d\u65e5\u304b\u3089\u3059\u3054\u304f<br \/>\n\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u79c1\u306f\u30d1\u30bd\u30b3\u30f3\u3001Ustream\u3067\u89b3\u6226\u3002<br \/>\n\u611b\u77e5\u306e\u9ad8\u6821\u3082\u304c\u3093\u3070\u3063\u3066\u3044\u307e\u3059\uff01<br \/>\n\u521d\u65e5\u3001\u8c4a\u5ddd\u9ad8\u6821400m\u30d5\u30ea\u30fc\u30ea\u30ec\u30fc\u3067\u512a\u52dd\uff01\uff01<br \/>\n\u3059\u3054\u3044\u3067\u3059\u306d\uff01<br \/>\n\u305d\u3057\u3066\u3001\u660e\u65e5\u304b\u3089\u30b5\u30de\u30a2\u30c9\uff11\u884c\u7a0b\u76ee\u304c\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<br \/>\n\u590f\u306e\u6700\u9ad8\u306e\u601d\u3044\u51fa\u4f5c\u3063\u3066\u304d\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br \/>\n\u307e\u305f\u3001\u77ed\u671f\u6559\u5ba4D\u30b3\u30fc\u30b9\u3082\u30b9\u30bf\u30fc\u30c8\uff01<br \/>\n\u901a\u5e38\u30ec\u30c3\u30b9\u30f3\u3082\u518d\u958b\uff01\u590f\u306e\u5f8c\u534a\u6226\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002<br \/>\n\u5143\u6c17\u306a\u30d1\u30eb\u3063\u5b50\u306b\u4f1a\u3048\u308b\u306e\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\uff01<br \/>\n\u526f\u652f\u914d\u4eba      \u78ef\u8c9d<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2014\/08\/20140817-202309-73389381.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2014\/08\/20140817-202309-73389381.jpg\" alt=\"20140817-202309-73389381.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u65e5\u3088\u308a\u8a00\u308f\u30a4\u30f3\u30bf\u30fc\u30cf\u30a4\u7af6\u6cf3\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002 \u5343\u8449\u770c\u3067\u884c\u308f\u308c\u308b\u3053\u306e\u5927\u4f1a\u3082\u521d\u65e5\u304b\u3089\u3059\u3054\u304f \u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u79c1\u306f\u30d1\u30bd\u30b3\u30f3\u3001Ustream\u3067\u89b3\u6226\u3002 \u611b\u77e5\u306e\u9ad8\u6821\u3082\u304c\u3093\u3070\u3063\u3066\u3044\u307e\u3059\uff01 \u521d\u65e5\u3001\u8c4a\u5ddd\u9ad8\u6821400m\u30d5\u30ea\u30fc\u30ea\u30ec\u30fc\u3067\u512a &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=3681\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3681","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3681"}],"version-history":[{"count":3,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3681\/revisions"}],"predecessor-version":[{"id":3696,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/3681\/revisions\/3696"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}