{"id":2408,"date":"2013-11-25T18:51:57","date_gmt":"2013-11-25T09:51:57","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=2408"},"modified":"2013-11-25T18:51:57","modified_gmt":"2013-11-25T09:51:57","slug":"6-3%e3%81%ae%e6%b9%af%e3%83%97%e3%83%ac%e3%82%aa%e3%83%bc%e3%83%97%e3%83%b3","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=2408","title":{"rendered":"6.3\u306e\u6e6f\u30d7\u30ec\u30aa\u30fc\u30d7\u30f3"},"content":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\uff01\u78ef\u8c9d\u3067\u3059\u3002<br \/>\n\u672c\u65e5\u30d7\u30ec\u30aa\u30fc\u30d7\u30f3\u3067\u5927\u5909\u8cd1\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4f1a\u54e1\u306e\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n\u305f\u304f\u3055\u3093\u306e\u8cb4\u91cd\u306a\u3054\u610f\u898b\u3092\u3044\u305f\u3060\u304d12\u67081\u65e5\u306e\u30aa\u30fc\u30d7\u30f3\u306b<br \/>\n\u5411\u3051\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3055\u3066\u3001\u79c1\u3001\u78ef\u8c9d\u3082\u5927\u597d\u304d\u306a\u30b5\u30a6\u30ca\u3002<br \/>\n\u30aa\u30fc\u30d7\u30f3\u3068\u5171\u306b6.3\u306e\u6e6f\u3067\u3082\u30ed\u30a6\u30ea\u30e5\u30b5\u30fc\u30d3\u30b9\u3092<br \/>\n1\u65e54\u56de\u3092\u76ee\u5b89\u306b\u958b\u50ac\u3059\u308b\u4e88\u5b9a\u3067\u3059\u3002<br \/>\n\u5199\u771f\u306f\u672c\u65e5\u306e\u30ed\u30a6\u30ea\u30e5\u306e\u69d8\u5b50\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185123.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185123.jpg\" alt=\"20131125-185123.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185132.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185132.jpg\" alt=\"20131125-185132.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185141.jpg\"><img decoding=\"async\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/11\/20131125-185141.jpg\" alt=\"20131125-185141.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\uff01\u78ef\u8c9d\u3067\u3059\u3002 \u672c\u65e5\u30d7\u30ec\u30aa\u30fc\u30d7\u30f3\u3067\u5927\u5909\u8cd1\u308f\u3063\u3066\u3044\u307e\u3059\u3002 \u4f1a\u54e1\u306e\u7686\u69d8\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u305f\u304f\u3055\u3093\u306e\u8cb4\u91cd\u306a\u3054\u610f\u898b\u3092\u3044\u305f\u3060\u304d12\u67081\u65e5\u306e\u30aa\u30fc\u30d7\u30f3\u306b \u5411\u3051\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3055\u3066\u3001\u79c1\u3001\u78ef\u8c9d\u3082\u5927\u597d\u304d\u306a\u30b5\u30a6\u30ca\u3002 \u30aa\u30fc\u30d7\u30f3\u3068 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=2408\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2408","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2408"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2408\/revisions"}],"predecessor-version":[{"id":2409,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/2408\/revisions\/2409"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}