{"id":1863,"date":"2013-07-22T23:15:56","date_gmt":"2013-07-22T14:15:56","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=1863"},"modified":"2013-07-23T07:51:04","modified_gmt":"2013-07-22T22:51:04","slug":"%e7%9f%ad%e6%9c%9f%e6%95%99%e5%ae%a4%ef%bd%81%e3%82%b3%e3%83%bc%e3%82%b9%ef%bc%86%e9%81%b8%e6%89%8b%e3%82%b3%e3%83%bc%e3%82%b9%e6%9c%9d%e7%b7%b4%e7%bf%92%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=1863","title":{"rendered":"\u77ed\u671f\u6559\u5ba4\uff21\u30b3\u30fc\u30b9\uff06\u9078\u624b\u30b3\u30fc\u30b9\u671d\u7df4\u7fd2\u30b9\u30bf\u30fc\u30c8"},"content":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\uff01\u78ef\u8c9d\u3067\u3059\u3002<\/p>\n<p>\u672c\u65e5\u3088\u308a\u77ed\u671f\u6559\u5ba4\uff21\u30b3\u30fc\u30b9\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b50\u3069\u3082\u9054\u304c\u5143\u6c17\u3044\u3063\u3071\u3044\u671d\u304b\u3089\u304c\u3093\u3070\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/07\/IMG_5485.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_5485\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/07\/IMG_5485_thumb.jpg\" width=\"244\" height=\"184\"><\/a><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/07\/IMG_9076.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_9076\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2013\/07\/IMG_9076_thumb.jpg\" width=\"244\" height=\"184\"><\/a><\/p>\n<p>\u9078\u624b\u30b3\u30fc\u30b9\u3082\u672c\u65e5\u3088\u308a\u671d\u3001\u591c\u306e\uff12\u90e8\u7df4\u7fd2\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3068<\/p>\n<p>\u6210\u9577\u306e\u590f\u3068\u306a\u308b\u3088\u3046\u304c\u3093\u3070\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\uff01\u78ef\u8c9d\u3067\u3059\u3002 \u672c\u65e5\u3088\u308a\u77ed\u671f\u6559\u5ba4\uff21\u30b3\u30fc\u30b9\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002 \u5b50\u3069\u3082\u9054\u304c\u5143\u6c17\u3044\u3063\u3071\u3044\u671d\u304b\u3089\u304c\u3093\u3070\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3057\u305f\u3002 \u9078\u624b\u30b3\u30fc\u30b9\u3082\u672c\u65e5\u3088\u308a\u671d\u3001\u591c\u306e\uff12\u90e8\u7df4\u7fd2\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3068 \u6210\u9577\u306e\u590f\u3068\u306a\u308b\u3088\u3046\u304c\u3093\u3070\u308a\u307e\u3057\u3087\u3046 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=1863\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1863","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1863"}],"version-history":[{"count":2,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1863\/revisions"}],"predecessor-version":[{"id":1869,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/1863\/revisions\/1869"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}