{"id":16368,"date":"2023-05-31T22:35:55","date_gmt":"2023-05-31T13:35:55","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=16368"},"modified":"2023-05-31T22:37:37","modified_gmt":"2023-05-31T13:37:37","slug":"%f0%9f%92%9a%f0%9f%a9%b56%e6%9c%88%e4%bd%93%e9%a8%93%e4%bc%9a%f0%9f%a9%b5%f0%9f%92%9a","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=16368","title":{"rendered":"\ud83d\udc9a\ud83e\ude756\u6708\u4f53\u9a13\u4f1a\ud83e\ude75\ud83d\udc9a"},"content":{"rendered":"\n<p>6\u6708\u3082\u30d7\u30fc\u30eb\u306e\u4f53\u9a13\u4f1a\u3092\u884c\u3044\u307e\u3059\ud83d\ude3b\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403-1024x724.jpg\" alt=\"\" class=\"wp-image-16367\" srcset=\"https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403-1024x724.jpg 1024w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403-300x212.jpg 300w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403-768x543.jpg 768w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403-1536x1086.jpg 1536w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2023\/05\/9de637cc-81e0-438b-af9b-ff06b65da403.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u305c\u3072\uff01\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u263a\ufe0f<\/figcaption><\/figure>\n\n\n\n<p>7\u6708\u304b\u3089\u30d7\u30fc\u30eb\u3092\u59cb\u3081\u3066\u3001\u6c34\u3084\u30d7\u30fc\u30eb\u3092\u5927\u597d\u304d\u306b\u306a\u3063\u3061\u3083\u3044\u307e\u3057\u3087\u3046\uff01\ud83c\udf08<\/p>\n\n\n\n<p>\u304a\u98a8\u5442\u3084\u30b7\u30e3\u30ef\u30fc\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u307b\u3057\u3044\uff01<\/p>\n\n\n\n<p>\u5b66\u6821\u6c34\u6cf3\u3067\u56f0\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3042\u3052\u305f\u3044\uff01<\/p>\n\n\n\n<p>\u5916\u306f\u6691\u3044\u306e\u3067\u3001\u30d7\u30fc\u30eb\u3067\u6c17\u6301\u3061\u3088\u304f\u6cf3\u3044\u3067\u307b\u3057\u3044\uff01<\/p>\n\n\n\n<p>\u306a\u3069\u306a\u3069\ud83e\udd7a\u2764\ufe0f\u304a\u601d\u3044\u306e\u65b9\u306f\u305c\u3072\uff01\u3053\u306e\u4f53\u9a13\u4f1a\u306b\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\ud83d\ude0a\ud83c\udf37<\/p>\n\n\n\n<p>\ud83c\udf37\u304a\u7533\u8fbc\u306e\u78ba\u8a8d\u306f\u30b3\u30c1\u30e9\u304b\u3089\ud83c\udf37<\/p>\n\n\n\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/_userdata\/touroku&amp;event_n.pdf\">https:\/\/www.pal-swimming.com\/nishio\/_userdata\/touroku&amp;event_n.pdf<\/a><\/p>\n\n\n\n<p>\ud83c\udf08\u304a\u7533\u8fbc\u306f\u30b3\u30c1\u30e9\u304b\u3089\ud83c\udf08<\/p>\n\n\n\n<p><a href=\"https:\/\/www1.nesty-gcloud.net\/howagroupmypage\/\">https:\/\/www1.nesty-gcloud.net\/howagroupmypage\/<\/a><\/p>\n\n\n\n<p>\u305f\u304f\u3055\u3093\u306e\u304a\u53cb\u9054\u306b\u4f1a\u3048\u308b\u3053\u3068\u3092\u3001\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\ud83d\ude0a\u2764\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6\u6708\u3082\u30d7\u30fc\u30eb\u306e\u4f53\u9a13\u4f1a\u3092\u884c\u3044\u307e\u3059\ud83d\ude3b\uff01 7\u6708\u304b\u3089\u30d7\u30fc\u30eb\u3092\u59cb\u3081\u3066\u3001\u6c34\u3084\u30d7\u30fc\u30eb\u3092\u5927\u597d\u304d\u306b\u306a\u3063\u3061\u3083\u3044\u307e\u3057\u3087\u3046\uff01\ud83c\udf08 \u304a\u98a8\u5442\u3084\u30b7\u30e3\u30ef\u30fc\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u307b\u3057\u3044\uff01 \u5b66\u6821\u6c34\u6cf3\u3067\u56f0\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3042\u3052\u305f\u3044\uff01 \u5916\u306f\u6691\u3044\u306e\u3067\u3001\u30d7\u30fc\u30eb\u3067\u6c17\u6301\u3061\u3088\u304f\u6cf3\u3044 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=16368\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16368","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16368"}],"version-history":[{"count":2,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16368\/revisions"}],"predecessor-version":[{"id":16370,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16368\/revisions\/16370"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}