{"id":16316,"date":"2022-12-02T08:51:26","date_gmt":"2022-12-01T23:51:26","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=16316"},"modified":"2022-12-03T09:00:02","modified_gmt":"2022-12-03T00:00:02","slug":"%e5%86%ac%e4%bc%91%e3%81%bf%e7%9f%ad%e6%9c%9f%e6%95%99%e5%ae%a4-%e7%94%b3%e8%be%bc%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=16316","title":{"rendered":"\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4 \u7533\u8fbc\uff01\uff01"},"content":{"rendered":"<p>\u571f\u66dc\u65e5(12\/3) 10\uff1a00\uff5e\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\uff01\ud83c\udf1f<\/p>\n<p>\u4e0b\u8a18\u306eURL\u3088\u308a\u304a\u7533\u8fbc\u3044\u305f\u3060\u3051\u307e\u3059\ud83d\ude0a\ud83d\udc9b\uff01<\/p>\n<p><a href=\"https:\/\/www1.nesty-gcloud.net\/howagroupmypage\/\">https:\/\/www1.nesty-gcloud.net\/howagroupmypage\/<\/a><\/p>\n<p>\u30b3\u30fc\u30c1\u9054\u3068\u4e00\u7dd2\u306b\u5145\u5b9f\u3057\u305f\u51ac\u4f11\u307f\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\uff01\uff01\ud83c\udf84\u2764\uff01<\/p>\n<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2022\/12\/IMG_3164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16317\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2022\/12\/IMG_3164.jpg\" alt=\"\" width=\"765\" height=\"351\" srcset=\"https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2022\/12\/IMG_3164.jpg 765w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2022\/12\/IMG_3164-300x138.jpg 300w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u571f\u66dc\u65e5(12\/3) 10\uff1a00\uff5e\u51ac\u4f11\u307f\u77ed\u671f\u6559\u5ba4\u306e\u7533\u8fbc\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\uff01\ud83c\udf1f \u4e0b\u8a18\u306eURL\u3088\u308a\u304a\u7533\u8fbc\u3044\u305f\u3060\u3051\u307e\u3059\ud83d\ude0a\ud83d\udc9b\uff01 https:\/\/www1.nesty-gcloud.net\/howagroupmypage\/ \u30b3\u30fc\u30c1\u9054\u3068 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=16316\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16316","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16316"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16316\/revisions"}],"predecessor-version":[{"id":16318,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16316\/revisions\/16318"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}