{"id":16312,"date":"2022-11-29T09:17:48","date_gmt":"2022-11-29T00:17:48","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=16312"},"modified":"2022-11-30T09:21:02","modified_gmt":"2022-11-30T00:21:02","slug":"%ef%bd%9e%e4%bc%91%e9%a4%a8%e6%97%a5%e3%81%ae%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b%ef%bd%9e","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=16312","title":{"rendered":"\uff5e\u4f11\u9928\u65e5\u306e\u304a\u77e5\u3089\u305b\uff5e"},"content":{"rendered":"<p>\u30b8\u30e5\u30cb\u30a2\u30b3\u30fc\u30b9\u306f11\/29(\u706b)\u30fb30(\u6c34)\u306e\uff12\u65e5\u9593\u306f\u4f11\u9928\u65e5\u3067\u3059\ud83d\ude0a<\/p>\n<p>\u307e\u305f\u6210\u4eba\u7279\u5225\u55b6\u696d\u306f13\uff1a00\uff5e21\uff1a00\u3067\u884c\u3063\u3066\u304a\u308a\u307e\u3059\ud83c\udf1f\uff01<\/p>\n<p>12\u6708\u5ea6\u30b9\u30bf\u30fc\u30c8\u306f12\/1(\u6728)\uff5e\u3067\u3059\uff01\u5143\u6c17\u306b\u7686\u69d8\u306b\u4f1a\u3048\u308b\u3053\u3068\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u304a\u308a\u307e\u3059\ud83d\udc9b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b8\u30e5\u30cb\u30a2\u30b3\u30fc\u30b9\u306f11\/29(\u706b)\u30fb30(\u6c34)\u306e\uff12\u65e5\u9593\u306f\u4f11\u9928\u65e5\u3067\u3059\ud83d\ude0a \u307e\u305f\u6210\u4eba\u7279\u5225\u55b6\u696d\u306f13\uff1a00\uff5e21\uff1a00\u3067\u884c\u3063\u3066\u304a\u308a\u307e\u3059\ud83c\udf1f\uff01 12\u6708\u5ea6\u30b9\u30bf\u30fc\u30c8\u306f12\/1(\u6728)\uff5e\u3067\u3059\uff01\u5143\u6c17\u306b\u7686\u69d8\u306b\u4f1a\u3048\u308b\u3053\u3068\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u304a\u308a\u307e\u3059\ud83d\udc9b<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16312","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16312"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16312\/revisions"}],"predecessor-version":[{"id":16313,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16312\/revisions\/16313"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}