{"id":16016,"date":"2022-06-05T19:51:15","date_gmt":"2022-06-05T10:51:15","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=16016"},"modified":"2022-06-05T19:51:15","modified_gmt":"2022-06-05T10:51:15","slug":"%e6%84%9b%e7%9f%a5%e7%9c%8c%e3%82%b8%e3%83%a5%e3%83%8b%e3%82%a2%e3%82%aa%e3%83%aa%e3%83%b3%e3%83%94%e3%83%83%e3%82%af-5","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=16016","title":{"rendered":"\u611b\u77e5\u770c\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af"},"content":{"rendered":"

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u6628\u65e5\u304b\u3089\u611b\u77e5\u770c\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u304c\u30b9\u30bf\u30fc\u30c8\u3002 \u6628\u65e5\u3001\u4eca\u65e5\u3001\u6765\u9031\u3068\uff13\u65e5\u9593\u7d9a\u304d\u307e\u3059\uff01 \u6628\u65e5\u306f\uff11\uff13\u624d\u4ee5\u4e0a\u3002 \u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u30e1\u30c0\u30eb\u3082\u7372\u5f97\u3002 \u305d\u3057\u3066\u3001\u4eca\u65e5\u306f\uff11\uff11\u6b73\u4ee5\u4e0a\u306e\uff11\uff10\uff10\u4ee5\u4e0a\u306e\u7a2e\u76ee\u3002 \u305d\u308c\u305e\u308c\u3001\u590f\u306b\u5411\u3051\u3066\u306e\u8ab2\u984c\u3092\u6301\u3063\u305f … \u7d9a\u304d\u3092\u8aad\u3080 →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16016","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16016"}],"version-history":[{"count":2,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16016\/revisions"}],"predecessor-version":[{"id":16027,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/16016\/revisions\/16027"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}