{"id":14074,"date":"2020-11-11T22:32:49","date_gmt":"2020-11-11T13:32:49","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=14074"},"modified":"2020-11-11T22:32:49","modified_gmt":"2020-11-11T13:32:49","slug":"11%e6%9c%8811%e6%97%a5%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=14074","title":{"rendered":"11\u670811\u65e5\u306f\uff1f"},"content":{"rendered":"<p>\u30dd\u30c3\u30ad\u30fc\u306e\u65e5\uff01<br \/>\n\u4eca\u65e5\u306f\u9078\u624b\u30b3\u30fc\u30b9\u3067\u30dd\u30c3\u30ad\u30fc\u30ea\u30ec\u30fc\u3092\u884c\u3044\u307e\u3057\u305f\u3002<br \/>\n\u305f\u307e\u30fc\u306b\u3067\u3059\u304c\u3053\u3046\u3044\u3046\u697d\u3057\u3044\u7df4\u7fd2\u3082\u3057\u307e\u3059\uff08\u7b11\uff09<br \/>\n\u307f\u3093\u306a\u3081\u3061\u3083\u3081\u3061\u3083\u304c\u3093\u3070\u3063\u3066\u307e\u3057\u305f\uff01<br \/>\n\u3055\u3063\u3061\u3083\u3093\u3082\u30e9\u30b9\u30c8\u30c7\u30fc\uff01<\/p>\n<p><img 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