{"id":13496,"date":"2020-05-03T21:31:12","date_gmt":"2020-05-03T12:31:12","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=13496"},"modified":"2020-05-03T21:31:12","modified_gmt":"2020-05-03T12:31:12","slug":"%e3%81%8a%e5%ae%b6%e3%81%a7%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%80%80%e5%88%9d%e7%b4%9a%e7%b7%a8","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=13496","title":{"rendered":"\u304a\u5bb6\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\u521d\u7d1a\u7de8"},"content":{"rendered":"<p><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2020\/05\/IMG_4507.mov\">IMG_4507<\/a><\/p>\n<p>\u4eca\u65e5\u306f\u6c34\u6cf3\u6642\u306e\u547c\u5438\u7df4\u7fd2\u65b9\u6cd5\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<br \/>\n\u304a\u9854\u3064\u3051\u304c\u3067\u304d\u306a\u3044\u2026\u306a\u3069\u306f\u547c\u5438\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u3078\u306e<br \/>\n\u6050\u6016\u5fc3\u3082\u3042\u308a\u307e\u3059\u3002\u9f3b\u306b\u6c34\u304c\u5165\u308b\u6016\u3055\u306a\u3069\u3082<br \/>\n\u3053\u306e\u7df4\u7fd2\u3067\u514b\u670d\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u662f\u975e\u3068\u3082\u697d\u3057\u307f\u306a\u304c\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u4e0b\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IMG_4507 \u4eca\u65e5\u306f\u6c34\u6cf3\u6642\u306e\u547c\u5438\u7df4\u7fd2\u65b9\u6cd5\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002 \u304a\u9854\u3064\u3051\u304c\u3067\u304d\u306a\u3044\u2026\u306a\u3069\u306f\u547c\u5438\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u3078\u306e \u6050\u6016\u5fc3\u3082\u3042\u308a\u307e\u3059\u3002\u9f3b\u306b\u6c34\u304c\u5165\u308b\u6016\u3055\u306a\u3069\u3082 \u3053\u306e\u7df4\u7fd2\u3067\u514b\u670d\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u662f\u975e\u3068\u3082\u697d\u3057\u307f\u306a\u304c\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u3057 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=13496\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13496","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13496"}],"version-history":[{"count":2,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13496\/revisions"}],"predecessor-version":[{"id":13502,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13496\/revisions\/13502"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}