{"id":13460,"date":"2020-04-22T16:57:11","date_gmt":"2020-04-22T07:57:11","guid":{"rendered":"http:\/\/www.pal-swimming.com\/nishio\/blog\/?p=13460"},"modified":"2020-04-27T17:50:56","modified_gmt":"2020-04-27T08:50:56","slug":"%e8%87%aa%e7%b2%9b%e6%9c%9f%e9%96%93%e3%81%a7%e3%81%ae%e7%b7%b4%e7%bf%92","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=13460","title":{"rendered":"\u304a\u98a8\u5442\u3067\u3084\u3063\u3066\u307f\u3088\u3046\uff01\u81ea\u7c9b\u671f\u9593\u3067\u306e\u7df4\u7fd2"},"content":{"rendered":"<div style=\"width: 540px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-13460-1\" width=\"540\" height=\"960\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2020\/04\/IMG_4429.mp4?_=1\" \/><a href=\"http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2020\/04\/IMG_4429.mp4\">http:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2020\/04\/IMG_4429.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002<br \/>\n\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u81ea\u7c9b\u671f\u9593\u3067\u8272\u3005\u3068\u5927\u5909\u306a\u671f\u9593\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5b66\u6821\u3082\u306a\u304f\u3001\u5916\u3067\u306e\u904b\u52d5\u3082\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u304a\u98a8\u5442\u3067\u6c34\u6cf3\u306e\u7df4\u7fd2\u304c\u3067\u304d\u308b\u52d5\u753b\u3092<br \/>\n\u8f09\u305b\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u540d\u3082\u30b9\u30ab\u30fc\u30ea\u30f3\u30b0\u3067\u3059\u3002<br \/>\n\u304a\u98a8\u5442\u3067\u624b\u3092\u6a2a8\u306e\u5b57\u306b\u52d5\u304b\u3057\u3066\u6c34\u3092\u3046\u307e\u304f\u304b\u3051\u308b\u3068<br \/>\n\u6c34\u9762\u306b\u6e26\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u7df4\u7fd2\u3067\u3001\u6c34\u3092\u63bb\u304f\u611f\u899a\u304c\u990a\u308f\u3089\u308c\u3001<br \/>\n\u6cf3\u304e\u3082\u4e0a\u624b\u306b\u306a\u308a\u307e\u3059\uff01<br \/>\n\u662f\u975e\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002 \u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u81ea\u7c9b\u671f\u9593\u3067\u8272\u3005\u3068\u5927\u5909\u306a\u671f\u9593\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002 \u5b66\u6821\u3082\u306a\u304f\u3001\u5916\u3067\u306e\u904b\u52d5\u3082\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002 \u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u304a\u98a8\u5442\u3067\u6c34\u6cf3\u306e\u7df4\u7fd2\u304c\u3067\u304d\u308b\u52d5\u753b\u3092 \u8f09\u305b\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 &hellip; <a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=13460\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13460","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13460"}],"version-history":[{"count":5,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13460\/revisions"}],"predecessor-version":[{"id":13479,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13460\/revisions\/13479"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}