{"id":13429,"date":"2020-04-03T22:49:32","date_gmt":"2020-04-03T13:49:32","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=13429"},"modified":"2020-04-03T22:49:33","modified_gmt":"2020-04-03T13:49:33","slug":"%e3%83%99%e3%83%93%e3%83%bc%e3%83%bb%e3%82%ad%e3%83%83%e3%82%ba%e3%82%b3%e3%83%bc%e3%82%b9%e4%bd%93%e9%a8%93%e4%bc%9a-3","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=13429","title":{"rendered":"\u30d9\u30d3\u30fc\u30fb\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u4f53\u9a13\u4f1a"},"content":{"rendered":"

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4\u6708\u5ea6\u306f6\u304b\u6708\u301c\u5165\u5712\u524d\u306e\u304a\u5b50\u69d8\u5bfe\u8c61\u306e\u30b3\u30fc\u30b9 \u300e\u30d9\u30d3\u30fc\u30fb\u30ad\u30c3\u30ba\u30b3\u30fc\u30b9\u300f\u30672\u3064\u306e\u4f53\u9a13\u4f1a\u3092 \u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002 1\u56de\u3060\u3051\u30ec\u30c3\u30b9\u30f3\u3092\u7121\u6599\u3067\u4f53\u9a13\u3067\u304d\u308b \u300e\u6625\u306e\u304a\u8a66\u3057\u7121\u6599\u4f53\u9a13\u4f1a\u300f\u3068 2\u56de\u30ec\u30c3\u30b9\u30f3\u3092\u4f53\u9a13\u3057\u3001\u304a\u5b50\u69d8\u306e\u53cd\u5fdc\u3084\u69d8\u5b50\u3092 \u3057\u3063\u304b\u308a … \u7d9a\u304d\u3092\u8aad\u3080 →<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13429","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13429"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13429\/revisions"}],"predecessor-version":[{"id":13430,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13429\/revisions\/13430"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}