{"id":13005,"date":"2019-12-18T23:35:01","date_gmt":"2019-12-18T14:35:01","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=13005"},"modified":"2019-12-18T23:35:02","modified_gmt":"2019-12-18T14:35:02","slug":"%e4%bd%93%e9%a8%93%e4%bc%9a%e5%8f%97%e4%bb%98%e4%b8%ad%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=13005","title":{"rendered":"\u4f53\u9a13\u4f1a\u53d7\u4ed8\u4e2d\uff01"},"content":{"rendered":"<p>\u4eca\u9031\u571f\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5\u306f3\u6b73\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u3092\u5bfe\u8c61\u306b<\/p>\n<p>\u4f53\u9a13\u4f1a\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u65b0\u5e74\u304b\u3089\u65b0\u3057\u3044\u3053\u3068\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u30d7\u30fc\u30eb\u3067\u306f\u697d\u3057\u3044\u3053\u3068\u304c\u305f\u304f\u3055\u3093\uff01<\/p>\n<p>\u305c\u3072\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u73fe\u5728\u53d7\u4ed8\u4e2d\u3067\u3059\uff01<\/p>\n<p>\u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/12\/img_6551.jpg\" class=\"size-medium wp-image-13004\" width=\"3024\" height=\"4032\" srcset=\"https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_6551.jpg 3024w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_6551-225x300.jpg 225w, https:\/\/palnisnioblog.pal-grp.com\/wp-content\/uploads\/2019\/12\/img_6551-768x1024.jpg 768w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u9031\u571f\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5\u306f3\u6b73\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u3092\u5bfe\u8c61\u306b \u4f53\u9a13\u4f1a\u3092\u884c\u3044\u307e\u3059\u3002 \u65b0\u5e74\u304b\u3089\u65b0\u3057\u3044\u3053\u3068\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f \u30d7\u30fc\u30eb\u3067\u306f\u697d\u3057\u3044\u3053\u3068\u304c\u305f\u304f\u3055\u3093\uff01 \u305c\u3072\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002 \u73fe\u5728\u53d7\u4ed8\u4e2d\u3067\u3059\uff01 \u3054\u53c2\u52a0\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13005","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13005"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13005\/revisions"}],"predecessor-version":[{"id":13006,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/13005\/revisions\/13006"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}