{"id":12855,"date":"2019-11-15T23:29:33","date_gmt":"2019-11-15T14:29:33","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=12855"},"modified":"2019-11-15T23:30:51","modified_gmt":"2019-11-15T14:30:51","slug":"%e4%bd%93%e9%a8%93%e4%bc%9a-%e5%8f%97%e4%bb%98%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=12855","title":{"rendered":"\u4f53\u9a13\u4f1a \u53d7\u4ed8\u4e2d"},"content":{"rendered":"

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11\u6708\u3082\u4f53\u9a13\u4f1a\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n

11\u670823\u65e5(\u571f)\u306824\u65e5(\u65e5)\u3001\u90fd\u5408\u306e\u826f\u3044\u65e5\u3092<\/p>\n

1\u65e5\u9078\u3093\u3067\u30ec\u30c3\u30b9\u30f3\u4f53\u9a13\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

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