{"id":12659,"date":"2019-10-27T11:12:13","date_gmt":"2019-10-27T02:12:13","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=12659"},"modified":"2019-10-27T11:12:14","modified_gmt":"2019-10-27T02:12:14","slug":"%e3%82%a2%e3%82%a4%e3%83%86%e3%83%a0%e9%9b%86%e3%82%81%e2%98%85","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=12659","title":{"rendered":"\u30a2\u30a4\u30c6\u30e0\u96c6\u3081\u2605"},"content":{"rendered":"<p>10:30<\/p>\n<p>\u30b3\u30fc\u30c1\u9054\u304b\u3089\u79d8\u5bc6\u306e\u5dfb\u304d\u7269\u3092\u3082\u3089\u3063\u3066\u3001<\/p>\n<p>\u5348\u5f8c\u304b\u3089\u306e\u5fcd\u8005\u4fee\u884c\u3067\u4f7f\u3046\u30a2\u30a4\u30c6\u30e0\u3092\u96c6\u3081\u307e\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/10\/img_0532.jpg\" class=\"size-medium wp-image-12654\" width=\"3024\" height=\"4032\" 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