{"id":12589,"date":"2019-10-17T11:33:40","date_gmt":"2019-10-17T02:33:40","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=12589"},"modified":"2019-10-17T11:33:40","modified_gmt":"2019-10-17T02:33:40","slug":"%e6%b0%b4%e6%b3%b3%e7%94%a8%e5%93%81%e3%80%80%e7%a7%bb%e5%8b%95%e8%b2%a9%e5%a3%b2%e9%96%8b%e5%82%ac%e4%b8%ad%ef%bc%81","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=12589","title":{"rendered":"\u6c34\u6cf3\u7528\u54c1\u3000\u79fb\u52d5\u8ca9\u58f2\u958b\u50ac\u4e2d\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u6628\u65e5\u306e\u591c\u3001\u30b3\u30fc\u30c1\u305f\u3061\u304c\u305b\u3063\u305b\u3068\u4f55\u3084\u3089\u904b\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u4f55\u306e\u305f\u3081\u306b\u30fb\u30fb\u30fb\uff01\uff1f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"IMG_5828\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; 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