{"id":12225,"date":"2019-08-06T23:31:28","date_gmt":"2019-08-06T14:31:28","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=12225"},"modified":"2019-08-06T23:31:28","modified_gmt":"2019-08-06T14:31:28","slug":"%e3%83%91%e3%83%ab%e3%81%ae%e5%a4%8f%e7%a5%ad%e3%82%8a%e9%96%8b%e5%82%ac%e4%b8%ad%e2%98%86","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=12225","title":{"rendered":"\u30d1\u30eb\u306e\u590f\u796d\u308a\u958b\u50ac\u4e2d\u2606"},"content":{"rendered":"<p>8\/5(\u6708)\uff5e8\/10(\u571f)\u306e\u671f\u9593\u4e2d\u3001\u30d1\u30eb\u30b9\u30a4\u30df\u30f3\u30b0\u897f\u5c3e\u30ed\u30d3\u30fc\u306b\u3066<\/p>\n<p>\u30d1\u30eb\u306e\u590f\u796d\u308a\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/08\/CIMG2053.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"CIMG2053\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"CIMG2053\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/08\/CIMG2053_thumb.jpg\" width=\"492\" height=\"370\"><\/a><\/p>\n<p>\u30dd\u30c3\u30d7\u30b3\u30fc\u30f3\u3084\u304b\u3089\u3042\u3052\u3001\u30ab\u30e9\u30fc\u30e9\u30e0\u30cd\u306b\u30b9\u30fc\u30d1\u30fc\u30dc\u30fc\u30eb\u3059\u304f\u3044\u306b\u99c4\u83d3\u5b50\u306a\u3069\u2026\u3002<\/p>\n<p>\u7f8e\u5473\u3057\u304f\u3066\u697d\u3057\u3044\u3082\u306e\u3092\u305f\u304f\u3055\u3093\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u266a<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/08\/CIMG2052.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"CIMG2052\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"CIMG2052\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/08\/CIMG2052_thumb.jpg\" width=\"493\" height=\"370\"><\/a><\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/08\/DSC_1404.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"DSC_1404\" style=\"border-top: 0px; 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<a href=\"https:\/\/palnisnioblog.pal-grp.com\/?p=12225\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12225","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/12225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12225"}],"version-history":[{"count":1,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/12225\/revisions"}],"predecessor-version":[{"id":12226,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/12225\/revisions\/12226"}],"wp:attachment":[{"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palnisnioblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}