{"id":11352,"date":"2019-02-28T17:00:47","date_gmt":"2019-02-28T08:00:47","guid":{"rendered":"https:\/\/www.pal-swimming.com\/nishio\/blog\/?p=11352"},"modified":"2019-02-28T17:00:47","modified_gmt":"2019-02-28T08:00:47","slug":"%e9%ab%98%e6%a0%a1%e6%9c%80%e5%be%8c%e3%81%ae%e6%9c%9d%e7%b7%b4%e7%bf%92","status":"publish","type":"post","link":"https:\/\/palnisnioblog.pal-grp.com\/?p=11352","title":{"rendered":"\u9ad8\u6821\u6700\u5f8c\u306e\u671d\u7df4\u7fd2"},"content":{"rendered":"<p>\u9ad8\u6821\u5728\u5b66\u4e2d\u3067\u306e\u6700\u5f8c\u306e\u671d\u7df4\u7fd2\u3002<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/02\/IMG_2058.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_2058\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; padding-top: 0px; padding-left: 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"IMG_2058\" src=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/02\/IMG_2058_thumb.jpg\" width=\"266\" height=\"354\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.pal-swimming.com\/nishio\/blog\/wp-content\/uploads\/2019\/02\/IMG_2057.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_2057\" style=\"border-top: 0px; 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